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14/10/2022 15:12:17 |
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Biography: |
See More When you first start climbing, it can feel like you’re constantly in pain. Hands raw, fingers tender, arms and shoulders aching, knees creaky — the list goes on. That’s because rock climbing is a high-intensity activity that places an unusual strain on your body. It also takes time to build the strength and stamina needed to get past that initial learning curve.
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